My crazy hectic awful schedule leaves me little time for kitchen fun. But! Last night presented an opportunity! So! I present to you…

Spicy Roasted Tomato Chicken!!!
Chicken breast cooked in crushed red pepper, hot sauce, EVOO, garlic powder, salt and pepper. Then it sits in a bath of juicy tomato for 20 ish minutes. Smack that down on some brown rice and you’ve got some good eatin’.